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A paralympian shook his hand to a PNZ staff

Getting started in Para sport

Whatever your experience and aspirations, there are a number of opportunities for you to get involved in Para sport in New Zealand.

The ultimate goal for some Para athletes may be to represent their country at a Paralympic Games whilst for others it may be to just compete against other Para athletes in their chosen sport. Here you will find all the information you need as you progress through your journey to the Paralympic Games from grassroots to gold!

Learn more about getting started in parasport

Through Para sport,
lives will be transformed

Paralympics New Zealand is the National Paralympic Committee for New Zealand. We are a registered charity and our overall vision is ‘Through Para sport, lives will be transformed’. We are part of a worldwide social change movement, which uses the power of sport to positively influence perceptions of disabled people and to promote a more inclusive society.
Find out more about us
Lisa Adams prepares to throw shot put. Cameron Leslie smiles, wearing a korowai. Nicole Murray signs a rainbow jersey with a gold medal around her neck.

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