Para swimming
What is Para swimming?
Para swimming is swimming for people with impairments resulting from a health condition (disability). Para athletes can have a physical, visual or intellectual impairment and compete in a variety of classification classes, depending on their functional ability to perform each stroke. Para swimming competitions include freestyle, backstroke, butterfly, breaststroke and medley events.
What events are there in Para swimming?
The Para swimming events cover the four different strokes, the medley and relays, with a range of functional classes for each event:
- Freestyle – 50m, 100m, 200m, 400m
- Backstroke – 50m, 100m
- Breaststroke – 50m, 100m
- Butterfly – 50m, 100m
- Medley – 150m, 200m
- Relay – 4x50m, 4x100m (freestyle and medley)
Who can compete in Para swimming?
Para swimming caters for three impairment groups – physical, visual and intellectual.
In Para swimming, the sport class names in swimming consist of a prefix S, SM or SB and a number. The prefixes stand for the event and the number indicates the sport class the athlete competes in during the respective event.
The prefixes stand for: S: Freestyle, Butterfly and Backstroke events; SM: Individual Medley; SB: Breaststroke.
Sport Classes 1-10: Physical impairment
There are ten different sport classes for athletes with physical impairment, numbered 1-10. A lower number indicates a more severe activity limitation than a higher number. You will notice that athletes with different impairments compete against each other. The impact of their impairment on swim performance, however, is similar.
Sport Classes 11-13: Visual Impairment
Swimmers with visual impairment compete in the sport classes 11-13, with 11 meaning a complete or nearly complete loss of sight and 13 describing the minimum eligible visual impairment. Athletes in sport class 11 compete with blackened goggles.
Sport Class 14: Intellectual impairment
Swimmers with intellectual impairment who also meet the sport-specific criteria compete in sport class 14.
Another competitive pathway for swimmers with an intellectual impairment is the Virtus Global Games.
Mixed Classification Format in Para swimming events
During some events such as the NZ Open Swimming Championships Para swimming races are run in mixed classification format. Para swimmers with different classifications will compete in the same race with the winner of each race calculated by comparison to the world record. The time that is within the closest percentage of the World Record time in that Para swimmer’s class wins.
Para swimming in New Zealand
Para swimming is one of the most competed Para sports in New Zealand. 42 Paralympians represented New Zealand in Para swimming from the beginning of the Paralympic Games up to the present day. This makes it New Zealand’s second most popular Para sport at the Paralympics (after Para athletics). Meet some of New Zealand’s Para swimmers.
The New Zealand Para Swimming Programme is run by Swimming New Zealand.
A brief history of Para swimming in New Zealand
| 1960 | Swimming was introduced as one of the eight sports held at the first international Paralympic Games in Rome. A maximum of three Para athletes competed in each event and competition was limited to athletes with spinal cord injuries. |
| 1980 | Para athletes with cerebral palsy compete for the first time at the Arnhem Paralympics in the Netherlands. |
| 1988 | The Seoul Paralympics Games take place in the same city as the Olympics for the first time since 1960. |
| 2008 | New Zealand’s Sophie Pascoe, at age 15, competes at the Beijing 2008 Paralympics and comes home with three gold medals, a world record and one silver medal. |
| 2012 | At the London 2012 Games, Sophie Pascoe wins three golds in the SM10 200m, S10 100m Butterfly and 100m Freestyle, and Mary Fisher wins four medals including gold in the SM11 200m Individual Medley. |
| 2016 | The Rio 2016 Paralympics hosted around 4,350 athletes from more than 160 countries to compete in 526 medal events in 22 different sports. The New Zealand team won 6 gold, 2 silver and 2 bronze. This success has made Sophie Pascoe the most decorated New Zealand Paralympian ever. |
| 2019 | Three swimmers with intellectual impairment were part of New Zealand's first delegation to the INAS Global Games (now called Virtus Global Games). This pathway has since gone from strength to strength and 10 swimmers represented NZ in the 2023 Virtus Global Games. |
| 2020 (held in 2021) | Three swimmers with intellectual impairment were part of New Zealand's first delegation to the INAS Global Games (now called Virtus Global Games). This pathway has since gone from strength to strength and |
Get started in Para sport
Find out if Para swimming could be for you. Register with Paralympics New Zealand as an athlete, coach or volunteer using the link below.
